Resources
Unlock the Power of Boundaries
In a world where technology incessantly tugs at our attention and the pressure to do more with less can feel overwhelming, boundaries serve as our guiding ropes, ensuring we traverse the bridge between work and life with grace and vitality.
Defined boundaries are not mere lines in the sand; they are the cornerstone of a healthier, more fulfilling existence.
This resource will guide you to:
rediscover why healthy boundaries are essential and why you deserve to establish them;
evaluate which boundaries need strengthening and identify the ideal boundary moving forward; and
through five simple steps to support implementing them into your work-life routine.
Find Your Way Back: Embrace Enneagram-Centric Self-Care Rituals to Break Through to the Other Side
Craft your unique self-care ritual toolkit with the Enneagram. First, recognize your center of intelligence – whether it's in in your body, head, or heart. Next, pinpoint where you’re stuck. Armed with these insights, you'll be empowered to choose a beneficial practice from your toolbox to regain balance at any time.