As adults, the idea of "play" often feels frivolous, even indulgent. Responsibilities pile up, and we focus on producing results, meeting expectations, and avoiding missteps. But what if we reframed play as essential—not just for kids but for us, too?

In Spider-Man: Homecoming, Peter Parker’s journey offers more than superhero spectacle; it reveals a profound truth: play is a superpower. Here’s how this concept unfolds in the film and why it matters for grown-ups.

The Growing Weight of Responsibility

Peter Parker is a teenager thrust into the double life of student and superhero. With his newfound powers comes the responsibility of keeping his neighborhood safe. Yet, even with mounting pressures, Spider-Man constantly finds room for play.

In one memorable sequence, Peter swings through backyards, interacts with people on the streets, and cracks jokes on a ferry. These moments are filled with levity and connection. They’re not distractions—they’re his way of exploring what he’s capable of, testing limits, and building relationships with the world he’s trying to protect.

For adults, growing responsibility often edges out wonder and play. We stop experimenting or stepping out of routine because we fear failure or judgment—or we simply feel we don’t have the time. But what if play could help us navigate our responsibilities more creatively and joyfully?

Play as Exploration: What Can You Do in Your Suit?

Peter’s fascination with his suit—its gadgets, abilities, and upgrades—mirrors the joy of a child discovering something new. He tests its features, pushing buttons and experimenting, often with unexpected results. This mindset of curiosity provides a safe realm for him to play, encouraging growth and confidence.

It’s in these little moments that Peter begins to grow his field of experience, which ultimately propels him forward—not just as Spider-Man, but as someone who could one day be an Avenger.

What’s your “suit”? Is it a skill you’re developing, a new role at work, or a personal project? Like Spider-Man, approaching challenges with curiosity rather than pressure can open up space for growth. Can you view trial and error as a gift for your development?

The Turning Point: Stripped of the Suit

When Peter’s ambition to prove himself backfires—resulting in a disastrous ferry incident—Tony Stark’s sharp words, “If you’re nothing without this suit, then you shouldn’t have it,” hit hard. Stripped of the suit, Peter is left grappling with identity and purpose—a feeling many of us recognize when we face setbacks at work or lose a role, project, or tool we relied on to define our value.

For professionals, this can echo moments when a promotion falls through, a key project fails, or a trusted process no longer delivers results. Like Peter, it’s easy to feel lost when external markers of success are taken away. Yet, this is where resilience and adaptability can shine.

Peter’s resilience emerges as he makes amends and reconnects with what truly matters—his relationships, his skills, and his role as the friendly neighborhood Spider-Man. Similarly, in the workplace, setbacks can be opportunities to refocus on your core strengths, repair relationships, and rediscover purpose.

Peter’s playful attitude resurfaces during this period, reminding us that humor and curiosity can transform even the hardest challenges into opportunities for growth. By the film’s end, Peter’s refusal to take back the suit offers a work-related insight: your value isn’t defined by tools or titles. Success stems from mindset, creativity, and how well you engage with the challenges at hand.

So, the question becomes: How can you bring play into your work to navigate setbacks with resilience and joy?

How Well Are You Playing?

Spider-Man’s story invites us to reflect on our relationship with play in everyday life:

• Do you create space to explore without worrying about consequences?
  Play allows us to try without fear of failure. Tackling a new hobby, brainstorming ideas, or making time for unstructured fun can foster creativity and growth.

• Are you using play to connect with others?
  Peter’s humor and interactions may seem trivial, but they build trust and connection. In our lives, lightheartedness can strengthen relationships at work and home.

• Have you forgotten to marvel at your own “superpowers”?
  Like Spider-Man exploring his suit, taking time to experiment with and appreciate your strengths can reignite wonder and possibility.

The Power of Play: Where to Begin

Spider-Man: Homecoming reminds us that play isn’t about shirking responsibility—it’s about embracing curiosity, creativity, and connection. Even when we’re stripped of our “suits,” we can thrive through the art of play.

If you’re wondering where to start, try these steps:

1. Set aside unstructured time. Dedicate even 10–15 minutes to something fun without a specific goal.

2. Reframe mistakes. Treat them as part of the learning process, just like Spider-Man tinkering with his suit.

3. Use humor and curiosity. Look for ways to connect and build relationships through lighthearted interactions.

4. Celebrate your strengths. Make a list of your “superpowers” and think about how you can explore them further.

So, ask yourself: how well are you playing? Whether it’s testing your limits, laughing at mistakes, or finding joy amid the grind, rediscovering play might just be your greatest superpower.

Go ahead—swing into it. You never know what you might discover.