Unplug & Elevate: Notes of Empowerment Summer Playlist is an annual collaborative mixtape of music and thoughts focusing on the areas of wellness, burnout, and purpose.


This 2nd annual playlist builds on a year filled with the kind of professional and personal growth that can only be done with true partners who uplift and support one another - just like a good bra.  And thus, Charlotte, Megan, and I are proud to officially announce our collaborative group name, The BRAs - because together, and as individuals, we are Building Resilience and Accountability (BRA), both professionally and personally.  We have lots of fun, creative things planned as BRAs and, for now, we are excited to share these handpicked songs that have helped us to rebalance, recoup our own stories, and root into our purpose. Enjoy our A Side:Unplug and  B Side: Elevate playlists all summer - and beyond!


Elevate, The BRA Definition: Engaging in values-based actions as we actively pursue our dreams with joy.  I included this song because "taking strides" and "having pride" isn't natural for me, and now I have such a wonderful visceral experience to draw on when I begin doubt.